Dump Writing and Disco Music

I have a notebook that I write stuff down in.It’s a way for me to try and clear my head.

When “things”, situations/scenarios run through my mind , I usually let them run their course.I’m starting to question whether this is good for my BEING.The answer would be NO!! So, now I write things in my notebook. Sometimes, its thoughts other times it’s questions as to why I’m having those thoughts.

I have noticed that if the thoughts run rampant , I wind up with a headache.Such as the case now. The headaches are not that bad.I’m sure more things will come to light/surface later.

I’m starting to really see that my thoughts are answering and questioning everything as of late.

I have a Specific Notebook for my writings. A clear the air sort of book. I have done this type of writing in the past but I quit writing like that because I had gotten busy with life. Now, That I’m not so busy, a lot of things are wanting my Attention and things need to be dealt with.

So, I’m Journaling , the thoughts almost on a daily basis and I don’t want it to kick me in the rear. I’m thinking that this is a way of Healing My past/ Inner Child. I generally write anyways but I’ve also started to listen to more music to make me move/dance. Crying is another way to get Emotions going and help with the Healing .I’m generally drawn to the Disco Music of the 1970s. A lot of upbeat , move/shake your body . Anytime , I feel blah, I put on Spotify and play my Disco music, It helps change my mood. Yes, My family thinks I’m nuts for my choice in music but for me , I love, I dance like a nut but I don’t care. I think I should listen to more music on a daily basis.

I listen to most music but if I feel I need a mood change , I’ll listen to Disco/Dance.Do you listen to music? If, so, what type of Music??

Right now, I’m listening to “Misled” by Kool and The Gang. and before that it was Planet Rock by Afrika Bambaataa and the Soul Sonic Force. 

Do you listen to music? If, so, what type of Music??

Til next time

2 thoughts on “Dump Writing and Disco Music

  1. I used to be quite the prayer journaler. Not so much anymore. But now I’m beginning to wonder what I should do with all my old journals. I like an occasional disco song…


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